Year 5 Physical Education

Learn and accurately replicate specific techniques in a range of fitness based activities.

Investigate the bodies’ ability to exercise and the reasoning behind such principles. 

Gain an understanding of warm ups, cool downs and health related exercise through physical tasks. 

Develop an ability to evaluate and assess core techniques to produce refined outcomes.

Understand the broad range of training methods and different outcomes.

Develop the ability to evaluate and assess own and others’ technique towards personal targets. 

Develop a deeper understanding about healthy lifestyles & fitness. 

Knowledge of the reasons we warm up and cool down.

Knowledge of different ways of throwing and catching and knows when each is appropriate in a game.

Use a variety of ways to dribble in a game with success.

Pass a ball with speed and accuracy using appropriate techniques in a game situation.

Keep and win back possession of the ball effectively in a team.

Take part in a competitive game with a strong understanding of tactics.

Shoot or score a goal.

Select ideas to compose specific sequences of movements, shapes and balances.

Adapt their sequences to fit new criteria or suggestions.

Perform jumps, shapes and balances fluently with control.

Combine equipment with movement to create sequences.

Perform with confidence the rolls - forward, log, egg, teddy bear and backwards.

Perform a cartwheel.

Understand point balances and partner balances.

Knowledge of the reasons we warm up and cool down.

Knowledge of different ways of throwing and catching and knows when each is appropriate in a game.

Use a variety of ways to dribble in a game with success.

Pass a ball with speed and accuracy using appropriate techniques in a game situation.

Keep and win back possession of the ball effectively in a team.

Take part in a competitive game with a strong understanding of tactics.

Shoot or score a try.

Perform the dig technique with control and accuracy. 

Replicate basic volley technique. 

Replicate the underarm serving technique. 

Understand the importance of body movement before the shot.

Accurately replicate a variety of shots in a small sided game implementing basic strategies and tactics. 

 Have a sound knowledge of basic outwitting strategies. 

 Develop knowledge and understanding of the basic rules in volleyball. 

Knowledge of the reasons we warm up and cool down.

Knowledge of different ways of throwing and catching and knows when each is appropriate in a game.

Use a variety of ways to dribble in a game with success.

Pass a ball with speed and accuracy using appropriate techniques in a game situation.

Keep and win back possession of the ball effectively in a team.

Take part in a competitive game with a strong understanding of tactics.

Shoot or score a goal.

Knows and understand the reasons for warming up and cooling down.

Compose individual, partner and group dances that reflect the chosen dance style.

Show a change of pace and timing in their movements.

Demonstrates imagination and creativity in the movements they devise in response to a stimuli.

Ensures their actions for the rhythm of the music.

Consistently performs and applies skills and techniques with accuracy and control.

Confidently evaluate own and others performance.

To develop jumping and ducking techniques. 

Select and apply different techniques and tactics to avoid being hit by the ball. 

Develop reactions to cope with the demands of the activity. 

Analyse and comment on the skills needed to Dodge effectively. 

Identify the components of fitness needed to dodge the ball. 

Develop, adapt and refine catching techniques.

 Suggest ways to improve their own performance.

Demonstrate correct shooting stance, nocking, aiming, and arrow release techniques. 

Follow basic safety procedures involved in handling and using archery equipment. 

Develop the basic skills necessary to enjoy archery as a sport.